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Ibrahim Ali Shah
Dec 17, 20233 min read
Worry yourself ill: Myth or Fact
The Interconnection of Stress and Illness: A Scientific Exploration Introduction: The dynamic relationship between stress and illness has...
Ibrahim Ali Shah
Nov 8, 20233 min read
Freeing yourself from anxiety and intrusive thoughts.
Have you ever felt like your thoughts define who you are? Well, they don't. Our thoughts are like passing clouds in the sky of our true...
Ibrahim Ali Shah
Oct 8, 20232 min read
Why “be positive” isn’t always the best advice
In today's world, the "stay positive" mantra is everywhere. However, it's worth noting that this pervasive positivity isn't necessarily...
Ibrahim Ali Shah
Aug 25, 20232 min read
Understanding procrastination
Procrastination, a common struggle for both students and adults, involves intentionally putting off tasks or decisions that require...
Ibrahim Ali Shah
Aug 20, 20233 min read
A Simplified Approach to Meditation
Meditation, often unnecessarily complex in spiritual discussions, is clarified by Michael James as he shares his practical perspective on...
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